Synergy Chiropractic Spine & Joint Center operates as a diagnostic and treatment center for human performance and overall wellness. We are viewed as a progressive chiropractic clinic in Lincoln, NE with many cutting edge approaches to patient treatments. As one of Lincoln’s only comprehensive manual care clinics, we offer innovative soft-tissue and rehabilitative treatments along side chiropractic care, all under one roof. 

As leaders in the treatment of common musculoskeletal disorders affecting the entire body, the doctors tailor their clinical practices to meet the unique needs of their patients ranging from athletes and laborers, to children and expecting mothers. 

 

Rehab Treatment Dynamic Neuromuscular Stabilization (DNS) is our principle tool for rehabilitation while also factoring in more traditional strength training techniques. We strive to give our patients every opportunity to achieve their performance goals, be it in their daily living, recreational activities, or athletic events. We encourage a patient's active participation in their care by providing personally tailored rehab exercises to learn here and take with you to maintain at home.

Rehab Treatment

Dynamic Neuromuscular Stabilization (DNS) is our principle tool for rehabilitation while also factoring in more traditional strength training techniques. We strive to give our patients every opportunity to achieve their performance goals, be it in their daily living, recreational activities, or athletic events. We encourage a patient's active participation in their care by providing personally tailored rehab exercises to learn here and take with you to maintain at home.

Soft Tissue Our office utilizes multiple techniques geared towards soft tissue rehabilitation. Active Release Technique (ART) is a soft tissue management system designed to rid injured areas of scar tissue. Our doctors employ ART in musculoskeletal disorders to remedy injuries such as carpal tunnel, shin splints, rotator cuff, sciatica, plantar fasciitis, patella tendonitis, tennis elbow, headaches, back pain, and countless others. The common denominator in all of these conditions is they are often a result of overused muscles. Other methods of treatment include Graston, Dry Needling, and Kinesiology Taping.

Soft Tissue

Our office utilizes multiple techniques geared towards soft tissue rehabilitation. Active Release Technique (ART) is a soft tissue management system designed to rid injured areas of scar tissue. Our doctors employ ART in musculoskeletal disorders to remedy injuries such as carpal tunnel, shin splints, rotator cuff, sciatica, plantar fasciitis, patella tendonitis, tennis elbow, headaches, back pain, and countless others. The common denominator in all of these conditions is they are often a result of overused muscles. Other methods of treatment include Graston, Dry Needling, and Kinesiology Taping.

Chiropractic Care Chiropractic manipulations (adjustments) are primarily utilized to help restore normal function and motion to a joint that is fixated. While most people notice an immediate benefit to these manipulations, there are many long term benefits that most don't think to consider. Through peer reviewed literature, adjustments have been shown to increase mechanoreceptor (good) input to a joint and surrounding tissues as well as turn off nociceptive (bad) input which, among other symptoms, causes pain and inflammation.

Chiropractic Care

Chiropractic manipulations (adjustments) are primarily utilized to help restore normal function and motion to a joint that is fixated. While most people notice an immediate benefit to these manipulations, there are many long term benefits that most don't think to consider. Through peer reviewed literature, adjustments have been shown to increase mechanoreceptor (good) input to a joint and surrounding tissues as well as turn off nociceptive (bad) input which, among other symptoms, causes pain and inflammation.

Our doctors’ integrative health care approach provides effective treatments for a variety of conditions including but not limited to:

Common Conditions

  • Neck pain

  • Low back pain

  • Headaches

  • Sciatica

  • Carpal Tunnel Syndrome

  • Numbness / Tingling

  • TMJ / Jaw Pain

  • Bulging / Herniated Discs

  • Whiplash / Auto Accidents

Running Related Injuries

  • Plantar Fasciitis / Heel Pain

  • Shin Splints

  • IT Band Syndrome

  • Runner's Knee

  • Hamstring Injuries

  • Piriformis Syndrome

Sports Related Injuries

  • Rotator Cuff / Shoulder Injuries

  • Tennis / Golfer's Elbow

  • Sprains / Strains

  • Tendonitis

Pediatric Care

  • Birth Trauma

  • Breastfeeding Difficulties

  • Colic

  • Growing Pains

  • Scoliosis

  • Irritability

Nebraska Wesleyan University

 

Drs. Keller, Hochstein and Ideus have been a part of the NWU Sports Medicine Team since 2011, and act as the exclusive Chiropractic and Active Release Technique providers for Nebraska Wesleyan Athletics. The Doctors travel to the Nebraska Wesleyan Athletic Training room one night per week to evaluate and treat any athlete that the training and coaching staff feels appropriate. The three Doctors love helping their young athletes achieve their best!

 

 
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Synergy is the presenting sponsor for Cornfield Cornfield, one of many races in a series put on by Pink Gorilla Events. We thoroughly enjoy providing soft tissue care, chiropractic, as well as gait analysis evaluations and functional rehab protocols to the many people involved to help them "feel and perform at their peak!"

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Synergy Chiropractic is proud to partner with Crossfit Lincoln to help their athletes feel and perform at their peak by taking care of injuries, or to prevent injuries from occurring from the beginning. Dr. Scott Keller has been an avid Crossfit enthusiast for many years, and has competed four times at the Regional Level. With this experience, and his background and knowledge in human body movement, exercise science, and injury prevention, he can aid all athletes in corrective exercises and proper mobility work. Dr. Keller also contributes weekly short videos for the Crossfit Lincoln members on their website: www.crossfitlincoln.com, in which he explains basic anatomy, biomechanics, and proper technique when it comes to specific mobility drills. He also provides safe and effective rehab exercises and warm-ups for them to complete prior to the day's workout, or at home!

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Dr. Keller and Dr. Hochstein are Ironman Active Release Providers. They have reached a level of expertise in the Active Release world which has qualified them to provide treatments all around the world for competitive Ironman athletes.

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Drs. Keller, Hochstein, and Ideus are the exclusive Chiropractic and Active Release Technique providers for Nebraska Wesleyan Athletics. The Doctors travel to the Nebraska Wesleyan athletic training room one night per week to evaluate and treat any athlete that the training and coaching staff feels appropriate. Catching injuries early and treating properly can reduce the time away from the field, or off of the court, by increasing healing time, and even helping the athlete to become stronger than they were pre-injury!

Voted Best Chiropractor in Lincoln, NE

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